11 amazing qualities of honey to survive in nordic winter

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Who wouldn’t have heard of healing qualities of honey.  It would be good  to repeat a few things before the colder weather and the long autumn darkness so that you can be better prepared to come to winter:

  • In case of Insomnia helps with regular use of honey, as it keeps energy resources in order and supports night-day mode. In the evening, take 1-2 teaspoons naked or mixed with warm tea or milk.
  • In the case of depression, regular use of honey with half of the pollen 2-3 times a day is recommended
  • In the case of heart disease, heart failure or arrhythmia, use honey as a general strengthening agent or in combination with cinnamon
  • In case of prostatitis, taking honey and pollen 1 to 3 times a day for a couple of months and the amount should be about a spoonful.
  • For obesity, 1 tablespoon honey, 1 tablespoon lukewarm water – 2 hours before meals in the morning and 2 hours before falling asleep in the evening. Honey mixed with warm water helps to break down fats stored in the body Honey mixed with warm water helps to break down fats stored in the body
  • For respiratory and cold diseases. Honey has a general strengthening effect on the body during a difficult period, stimulates the immune system and supports the body in the fight against inflammation. Can be used alone or in combination with lemon, garlic, ginger, raspberry, aloe juice, onion and herbs such as St. John’s wort.
  • As a soothing tool. Honey with mint tea The tea should remain relatively lean as excessively strong tea may have the opposite effect. Can also be used in combination with valerian, bovine heartworm or chamomile instinctures.
  • In case of anemia, honey is suitable for improving blood parameters, taking 2-3 tablespoons. Bee bread and pollen are also indicated for anemia.
  • Wounds and ulcers. Honey can stain the wound, accelerate healing and stimulate tissues and has antibacterial effects. .
  • For oral cavity, dental problems. By eating comb honey, it cleans the pockets of the tooth, strengthens the gums and disinfects the mouth. Honey and water or a honey and herbal solution (such as chamomile) can be made and the mouth and throat rinsed a couple of times a day. Honey and water or a honey and herbal solution (such as chamomile) can be made and the mouth and throat rinsed a couple of times a day.

Collected from the internet based on folk medicine examples.  The recommendations here cannot be taken as specific treatment guidelines, certainly consult your doctor for more severe conditions!