Hormones out of balance - an unavoidable situation?
Before menstruation, you may experience a number of unpleasant symptoms, such as irritability, headaches, acne, breast soreness, fluid retention and unusual cravings. Such symptoms are mainly due to high oestrogen and low progesterone levels, which can be aggravated by inflammation. How to relieve pre-menstrual irritability, breast soreness, acne, headaches and other unpleasant symptoms?
