MAGNESIUM capsules 90 capsules (magnesium bisglycinate)

Why magnesium bisglycinate?

Forms of magnesium differ significantly in how well they are absorbed by the body and how they affect the digestive system:

• Magnesium oxide — inexpensive but poorly absorbed, largely having a laxative effect in the digestive tract
• Magnesium citrate — better absorbed, but can have a laxative effect in larger doses
• Magnesium bisglycinate — magnesium is bound to two glycine molecules (an amino acid), which allows the mineral to pass through the intestinal mucosa via amino acid transporters — resulting in high absorption without burdening the digestive system. Additionally, glycine itself is known for the calming effect it has on the mind and body — complementing the action of magnesium

Magnesium bisglycinate is particularly suitable for those who require higher doses of magnesium, have a sensitive digestive system, or wish to take magnesium in the evening before bed without abdominal issues.

Why L-theanine?

L-theanine is an amino acid naturally found in green tea. Unlike coffee or energy drinks, L-theanine does not cause drowsiness or overstimulation while increasing alertness — it promotes the production of alpha brain waves, which are associated with a calm, focused state of mind (similar to moments of deep relaxation). L-theanine also supports GABA production, which helps the nervous system to calm down.  Together with magnesium, this combination forms one of the most studied pairs for supporting sleep and stress management.

Why Royal Jelly?

Royal Jelly is a food produced by bees exclusively for feeding the queen bee — it is the substance that allows the queen to live up to 40 times longer than a worker bee and remain constantly productive. Royal Jelly contains a unique fatty acid, 10-HDA (“queen bee acid”), not found elsewhere in nature, and acetylcholine — a neurotransmitter that plays a role in regulating sleep, memory, and nervous system balance. Many of our customers have described its calming and mood-supporting effects in their daily lives.

• Magnesium contributes to normal nervous system function and psychological functions
• Magnesium contributes to normal muscle function and protein synthesis
• Magnesium helps reduce tiredness and fatigue and supports normal energy-yielding metabolism
• Magnesium helps maintain normal bones and teeth
• Vitamin B6 contributes to normal energy-yielding metabolism and normal psychological function
• Vitamin B6 helps reduce tiredness and fatigue
• L-theanine supports calm focus and the production of alpha brain waves without causing drowsiness
• Royal Jelly (lyophilized) supports nervous system balance through its natural ingredients (10-HDA, acetylcholine)

Ingredients per daily dose (3 capsules): Magnesium bisglycinate 1,200 mg (contains 300 mg magnesium *80% NRV), L-theanine 200 mg, Royal Jelly powder (lyophilized) 51 mg, Vitamin B6 (pyridoxine hydrochloride) 2.1 mg *150% NRV, filler potato starch, capsule shell (gelatin).

*NRV – Nutrient Reference Value for adults

Food supplement. Adults take 1-3 capsules per day (active ingredient 485-1,455 mg). Best time for administration is in the evening. Do not exceed the recommended daily dose. It is important to maintain a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Do not use the food supplement as a substitute for a varied diet.

Made in Estonia – guaranteed quality and controlled ingredients.