Monthly Archives: August 2025

Mumio or Shilajit: the secret of the mountains that nourishes the body and mind

Imagine a substance that has been created by the combined forces of nature, time and pressure, has accumulated the power of mountains and the vitality of plants, and has carried these values from generation to generation. Such is Mumio, or Shilajit – a dark, resinous mass rich in minerals and bioactive compounds that has been […]