Our daily dietary and lifestyle choices significantly affect how our body processes sugar. If blood sugar levels are consistently high or highly fluctuating, this can eventually lead to insulin resistance, metabolic disorders, and an increased risk of developing type 2 diabetes. Berberine is gaining prominence as a natural plant compound that has been used for […]
Author Archives: Kertu Mikko
Imagine a substance that has been created by the combined forces of nature, time and pressure, has accumulated the power of mountains and the vitality of plants, and has carried these values from generation to generation. Such is Mumio, or Shilajit – a dark, resinous mass rich in minerals and bioactive compounds that has been […]
The truth about turmeric: 10 reasons why it should be part of your health routine Turmeric (Curcuma longa) is an ancient and prized herb known for its deep yellow colour and spicy flavour. But this golden spice isn’t just a pretty accompaniment to curry – science and traditional medicine have found turmeric to be a […]
On 9 May, the Postimees newspaper published an article introducing the potential uses of our apiculture products. This article looks at how our honey, bee bread, beeswax and other bee products can help with a range of health problems, from boosting the immune system to alleviating liver problems. Read the full article here: https://elu24.postimees.ee/8015738/mesilaste-tervendavad-annid-mesindustoodete-ravitoime-ja-efektiivne-kasutamine