Dilute 10-20 drops (10-20mg propolis) mixed with 150 ml of water, take internally or gargle. Or used externally for lubrication
Propolis consists of plant proteins and balms (50–55%), wax (30–40%), essential oils (8–10%), and pollen (5–10%)
Food supplement. Do not use the supplement as a substitute for a varied diet. Keep out of reach of children. Do not exceed the recommended daily intake.